Help & Support for Anxiety, Stress & Truama
Hannah Smith, MA LMHC CGP is a trained and experienced therapist with specialties in the treatment complex anxiety, OCD, and trauma. She works with both individuals and groups.
INDIVIDUAL CLINICAL SERVICES
Hannah Smith, MA LMHC CGP has a limited offering of individual sessions that are a great, time-limited adjunct to therapy. Her highly specialized services include:
- Neurodivergent Mapping & Empowerment Sessions
- Pain Reprocessing Therapy
Modalities & Evidence-based Tools Include: Acceptance & Commitment Therapy, Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Internal Family Systems, Interpersonal Neurobiology, and a variety of Somatic Techniques
Insurances currently accepted (for Individual Clinical/Therapeutic Services Only): Aetna, Cigna, Kaiser, Primera, Regence, UHC - and Various EAPs
GROUP SERVICES
Think about it...
The source for much of our struggle in life is found in the social arena. Ask yourself what would be different if other people were not a consideration?
It is no wonder we often shy away from including others in our healing path!
However, advancements in neuroscience and attachment research strongly back up what group therapists have always known: Social-based issues HEAL BEST in healthy, supportive SOCIAL GROUPS!
Check out the **Groups** tab to see our offering, both coaching and clinical. And if you're still in doubt, don't worry! Just contact us for a FREE 20-minute consult where we can introduce you to our unique approach and put your mind at ease.
If you are ready to ACCELORATE your progress, contact us!
*Group services are not covered by insurance. However, one of the benefits of group is the ability to offer LOW COST options to treatment! For some, there is even a possibility of using your HSA or receiving asuperbill
(A document you can give to your insurance company for potential reimbursement). We also offer payment plans for established clients.
The Village Coaching Collective Project., LLC strives to keep costs manageable.
SKILLS FOR LIFE GROUP (DBT-based) - **Currently Accepting New Clients for JANUARY 2025 OPENINGS**
Dialectical Behavioral Therapy is a set of four modules: Mindfulness, Emotion Regulation, Distress Tolerance, and Interpersonal Effectiveness. As a neuroscience-informed psycho-educator and therapist, I build on thes basic skills, taking from a variety of other evidence-based approaches to tailor to the needs of the group. The Village Coaching Collective Project specializes in working with anxiety, burnout, depression, neurodivergence, stress & trauma and our groups reflect this. Healing is enhanced in a social environment. Our facilitators strive to provide a supportive and inspiring atmosphere for all group members. This group is for adults - all are welcome regardless of race, gender, or sexual orientation.
Contact us for more information.
MEDICAL PROFESSIONALS SKILLS & SUPPORT GROUP - **Now Accepting Names for Future Groups**
Are you a medical professional working in a fast-paced, high-stress envrionment and facing burnout, decision and/or compassion fatigue, anger, organization issues, trauma, or any other challenges that are taking a toll? This hybrid skills & processing group will help you find your center & heal. The power of group will provide you the support you need to make needed changes.
UNMasking Groups
You know you are differnt, but you keep falling through the cracks.
Or, you know you have ADHD, Autism, AuDHD, or some other form of Neurodivergence and you want to enhance personal and professional life.
Utilizing the wisdom and dynamic of group work, we will explore a variety of topics that help you build your most abundant life!
LASTING CHANGE BOOK
Lasting Change; Overcoming the Grip of Anxiety, Depression & Trauma with “User-Friendly” Neuroscience is the result of over twenty years of research & clinical experience as well as down-to-earth insights gathered by one who has made the painful journey from hopelessness to wholeness. This book presents a practical approach to understanding and managing the mind, body, spirit, and social connections that so greatly affect our well-being.
